Tropical Brown Rice Bowl

050412-tropical-rice

 

Ingredients:

1 cup brown rice, cooked and cooled

1/2 mango, peeled and diced and/or 2 spears of pineapple, diced (fresh, not canned)

1/2 cup edamame, cooked and cooled

1/4 cup canned black beans, rinsed and drained (we prefer Eden Organic brand, their cans are BPA-free)

1/2 tomato, seeded and diced

Fresh cilantro, chopped, to taste

For the dressing:

2 tablespoons extra virgin olive oil

2 tablespoons raw organic honey

juice of 1/2 lime

sea salt & freshly ground pepper, to taste

Directions:

In a large bowl combine the brown rice, mango, pineapple, edamame, tomato.

In a small bowl whisk together all the ingredients for the dressing.

Pour the dressing over the brown rice mixture and toss to coat.

Garnish with cilantro.
ENJOY!!!

 

 


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