kids parties

Apple “Bagels” with Maple-Walnut Butter

 

Apple “Bagels” with Maple-Walnut Butter

Ingredients:

2 organic apples, cored and sliced into rings

2 1/2 cups of raw organic walnuts

2-3 tablespoons of pure maple syrup

1 teaspoon pure vanilla extract

cinnamon, to taste

sea salt, to taste

Directions:

Preheat oven to 300 F.

Line a baking sheet with parchment paper.  Toss the walnuts with 2 tbsp of maple syrup on the baking sheet.  Put in the oven for about 15 min or until lightly toasted.

While walnuts are toasting, wash two apples and core them.  Cut apples into 1/4 inch rings.  Set aside.

Remove walnuts from the oven, let cool.  When cool add to food processor.

Process until smooth and creamy (resembling a peanut or almond butter).  Scraping down the sides as needed.

Once smooth and creamy add vanilla extract, cinnamon, and salt.  Process to combine and taste.  Adjust salt/maple syrup to taste if needed.

Spread Maple-Walnut Butter on top of apple rings (aka Apple Bagels), top with toasted toasted coconut, raisins and goji berries.

It is equally delicious spread it on toast, pancakes, with cucumbers, celery, etc.  Store in an air tight container in the fridge for up to 3 days.

Chicken Souvlaki

040312-chicken-souvlaki

CHICKEN SOUVLAKI

Ingredients:

4 pieces of whole grain flat bread or pita

2 tomatoes, cut into wedges or about 10 cherry tomatoes, halved

1/2 large cucumber, cut into half moons

1/2 red onion, thinly sliced

about 3/4 cup Feta, crumbled

1/4 cup kalamata olives, pitted

4 boneless, skinless chicken breasts, cut into pieces (we prefer Murray’s or Bell & Evans brand)

For the vinaigrette:

2 1/2 teaspoons red wine vinegar

2 tablespoons fresh lemon juice

5 tablespoons extra virgin olive oil

dried oregano

dried thyme

sea salt & freshly ground pepper

For the yogurt dip (tzatziki):

1/2 cup plain Greek yogurt

1/2 cucumber, shredded on a box grater

1 1/2 tablespoons fresh dill, minced

1/2 lemon, juiced

sea salt & freshly ground pepper

Directions:

Heat oven to 200 degrees.  Wrap the bread in foil and place it in the oven to warm.

Combine tomatoes, cucumbers, red onion, and olives in a bowl and set aside.

tomatoes, cucumber, red onion, kalamata olives, feta

In a separate bowl or in a mason jar, combine the oregano, thyme, a pinch of sea salt, pepper, red wine vinegar, and the lemon juice.  If using a jar, add in the olive oil and shake.  If making in a bowl, slowly stream in the olive oil and whisk until incorporated.  Pour half of the dressing over the chicken and set aside.  Pour the other half over the tomato/cucumber salad, toss.  Add the feta and toss lightly.  Set aside.

shake! shake! shake!

In a small bowl, combine the yogurt, dill, lemon juice, cucumber, and a pinch of sea salt.  Set aside.

tzatziki

Heat about 1 tablespoon of oil in a large skillet over medium-high heat.  Transfer the chicken to a hot skillet, but not the liquid.  Cook thoroughly, about 5-7 minutes.

To assemble:

On a plate, place a warm piece of pita.  Spread it with the cucumber yogurt dip.  Top with the tomato/cucumber salad.  Top with chicken.  Fold and take a bite :)

chicken souvlaki

Use leftover yogurt dip as a healthy dip for veggies or spread for sandwiches.

Use remaining feta in an omelet with spinach and tomatoes.

The vinaigrette would be great over any salad or roasted/grilled veggies.

 

 

 

 

Sweet or Savory Popcorn

featured-popcorn

If you turned on the news at some point in the last day or so you might have caught a piece on how popcorn is now considered a perfect healthy snack…IF you are eating the right kind of popcorn and making it the right way!

Popcorn CAN BE a healthy snack, BUT it depends on how it is made!

Any popcorn just won’t do – let’s take movie theater popcorn and microwave popcorn for example – they definitely DO NOT fall into the healthy popcorn category!

Movie theater popcorn is not only worth almost an entire days worth of calories (a medium sized popcorn weighs in at about 1200 calories), it is packed with saturated fat and whopping amounts of sodium.  And with corn being one of the top genetically modified crops, you can almost guarantee that your movie theater popcorn is genetically modified, as is the canola oil being used to pop it, sprayed with numerous pesticides, and the “butter” – well that is just a “butter flavored” oil.  This all sounds delicious doesn’t it!

Microwave popcorn unfortunately is no better.  There has been lots of controversy surrounding the toxicity of the chemicals it leaches into the air, our homes and our lungs.  A report from the FDA indicates that a chemical coating used in the microwave popcorn bags breaks down when heated into a substance called perfluorooctanoic (PFOA).  The EPA has identified PFOA as a “likely carcinogen”.  Another study found that there is an acid that can be extracted from the chemical, which causes cancer in animals and is “likely to cause cancer in humans”.  And yet another potential danger is microwave popcorn is diacetyl, an FDA-approved chemical found in the fake butter flavoring (also in the movie theater popcorn).

Popcorn is a 100% whole grain that provides a good amount of dietary fiber and the mineral phosphorus.  Read more about the nutrition of popcorn

So, how do we enjoy this amazing snack safely and healthfully?

1.  Pop your own – make it fresh, it’s super easy to do!

2.  Choose organic popcorn kernels.  Non-organic popcorn is on the FDA’s list of top ten foods for toxic pesticides and chemicals.

3.  Use a healthy oil like unrefined, organic extra virgin olive oil or an unrefined, organic coconut oil.

4.  Add fresh herbs, healthy seasonings, etc.

In a large heavy bottom pot with a lid, heat about 3-4 tablespoons of oil over medium to high heat.

Place 3 kernels into the pot and when they begin to pop add in one cup of kernels.  Cover the pot, leaving it cracked open slightly to allow steam to escape from the pot.

When the corn begins to pop, shake the pot every minute or so until the popping stops.

Pour into a large bowl and season.

A few of our favorite add-ins:

Sea Salt & Pepper

Nutritional Yeast (gives it a nice cheesy flavor)

Sea Vegetable Seasoning

Garlic Powder

Paprika

Herbs (fresh or dried) like Rosemary, Thyme, Parsley, etc.

Cinnamon

Truffle Oil

Curry Powder

Melted Dark Chocolate (drizzled on top, sprinkled with sea salt)

Experiment with your own!  We’d love to hear your creations – post them on ourFacebook page!

ENJOY!!!

xoxo

Cara

Read more:

ABC News:  Popcorn Packs Antioxidants, Study Finds

The Mini Social Scene: Playdates

Last weekend we had the absolute pleasure of catering an event for Kmart.  I must say I was confused for a moment when the call came in.  Kmart is throwing a picnic for kids?  Why?

Let me tell you why…Kmart’s online community – Playdate Place!!!  “Playdate Place is Kmart’s go-to resource for planning fun playdates” for your little ones!

There is information on the newest and coolest toys, crafts, tips from expert bloggers and more!  Sign up now to stay connected.

Check out this great video from the event, we are in the background somewhere!

Playdates began for us when my daughter was just a few months old.  It was a great way to be around other new moms to trade “war” stories, tips and tricks, and more.  They became that someone who also understood why you hadn’t slept, eaten, or showered in days (yikes!).  It was so great to watch the kids discover each other, drool on each other, and cry in unison (no wait, that was not great).  We would all get together, lay a blanket on the floor, put out some toys and chat.  We’d have some coffee, snacks, and hey maybe even a glass of wine.  Look at us…we were living it up (yes, so unlike the pre-baby days but a whole new wonderful chapter of life).

Fast forward, my daughter will soon be 3 and many of those babies she played with in the beginning our now her “friends”.  Playdates continue of course, but they get a little more exciting – now we’ve even added in dinner parties, yes toddler dinner parties are all the rage around here!  It get’s them to eat dinner (without chasing them all over the house) and even eat things that you would never get them to eat otherwise.  My daughter and her friends alternate homes for these fabulous dinner parties and sometimes even take it outside to the park.  They are very cute to watch and listen to now that they are all chatting away.

At home we have dress up playdates, painting playdates, tea time playdates and today my daughter went to a friends house for a barbie playdate.  No matter what the age or what the gender, there are so many options for playdates!

Hey don’t forget….you can even hire us to cater your next playdate, toddler dinner party, or why not throw a cooking playdate (we’ll keep them occupied and clean up the mess)!

Our city kids don’t have the luxury of playing in the back yard.  But we do have some amazing play spaces around the city.  Here are a few of our favorites for playdates:

Citibabes SoHo

Sullivan Street Early Childhood’s Imaginasium

Scholastic Books SoHo

Super kid friendly Le Pain Quotidien

We would love to hear some of your favorite playdate destinations!!!  Share with us on Facebook for a chance to win some Freshmade goodies for your next playdate! 

It’s never too early (or too late) to get your kids started!  Be sure check out Kmart’s Playdate Place for great tips on organizing your own playdates!  Have fun!!! (PS:  it’s totally a chance for you to be a kid again too!)

To be good it needs to be FRESHMADE!

Welcome to Freshmade NYC!

Freshmade NYC is a catering and event planning company tailored for tykes. We offer custom catering menus and full service event planning, including theme-based functions and gift bags/favors, as well as food options for adults.

At Freshmade NYC, we are all about kids! Our food is fresh, healthy and fun! We offer organic options as well as cater to specific allergy and dietary restrictions. We cater events large or small, at home or a chosen venue – birthday parties, play dates, cooking parties, and hands-on cooking classes for kids. Our approach is playful offering healthy but delicious bites and treats! Our parties are catered for age, gender and theme.

Let us put together the perfect package for you!

Thank you,

Cara Buffalino-Silman & Thomas Stevens

 

 

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Phone: (212) 475-0500
Website: http://www.freshmadenyc.com
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